Spiritual, Health & Develop
Category

Malaysian brand Karya mats for Yoga & Fitness

October 23, 2017

When i got back from my little month-long adventure in Bali, i felt a shift in......

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No Hands Massage @ Energy Spa, GE Mall

October 17, 2017

Cammy invited me to try a new massage technique that the spa she works for,......

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Spin & Yoga

September 24, 2017

This are really old pictures (from a few months ago) but i felt compelled to......

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Ways i’ve improved my sleep

September 7, 2017

This morning i woke up happily squirming in bed like a little fairy unfolding......

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The Color Run – the happiest 5k on...

August 17, 2017

I never ever thought i’d get up at 4 am for a run. I mean, if i think......

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Stepping out for self study

July 9, 2017

To create a new and exciting bubble of life, one has to break out of their old......

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Sacred Circularities Hoop Retreat | Bali 2015

July 6, 2017

My journey with my hoop began just because i liked being near one, or in one. I......

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Breathwork by Shellie White Light

July 6, 2017

Below is a an experience i wrote in March 2015.......

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Pain

July 3, 2017

Dedicated to those experiencing pain: Let it out darling Don’t keep it in......

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Freeze Your Fat Away with Zimmer Z-Lipo

March 8, 2017

Being a bit rounder than my friends hasn’t always been easy. And no,......

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Health

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Playground For Women @ KOA Fitness, Mont Kiara

January 23, 2017

“I feel like all the guys are staring into my soul,” and......

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EOS Wellness @ St Mary Residences

November 29, 2016

I have fond memories of E&O Residences cos Jun and i had a staycation there......

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